


![[SEPT 7] Pilates for Digestion + Gut Health Talk with Lanserhof Nutritionist Lisa Haberstroh](http://arakaibeauty.com/cdn/shop/files/image1_1.jpg?crop=center&height=160&v=1753438441&width=160)
![[SEPT 7] Pilates for Digestion + Gut Health Talk with Lanserhof Nutritionist Lisa Haberstroh](http://arakaibeauty.com/cdn/shop/files/image0_3.jpg?crop=center&height=160&v=1753438441&width=160)
![[SEPT 7] Pilates for Digestion + Gut Health Talk with Lanserhof Nutritionist Lisa Haberstroh](http://arakaibeauty.com/cdn/shop/files/image3_1.jpg?crop=center&height=160&v=1753438441&width=160)
[SEPT 7] Pilates for Digestion + Gut Health Talk with Lanserhof Nutritionist Lisa Haberstroh
Description:
Date: Sunday, September 7
Time: 10:30–12:00
Location: Ara’kai Practice, Gammel Mønt 19, 1117 København
Join us for a special wellness morning at Ara’kai Studio, combining mindful movement with expert insights on gut health and longevity.
This 90-minute session is co-hosted by Tone, our lead Pilates instructor, and Lisa Haberstroh, registered dietician and lead nutritionist at the Lanserhof Sylt Institute.
The event includes:
- 60 minutes of Pilates for digestion led by Tone
- 30-minute talk by Lisa on the Lanserhof fasting cure
- A closing Q&A session exploring gut health, inflammation, and the microbiome
All guests will receive:
• A copy of the Lanserhof Fasting Cure book
• 1 complimentary class pass to Ara’kai Practice Studio
About Lisa Haberstroh:
Lisa is a registered dietician and expert in nutritional science, currently practicing at Lanserhof Sylt — a leading institute in intestinal health. Her approach focuses on the microbiome, anti-inflammatory eating, and how gut health contributes to overall wellbeing and longevity.
14 Days Return
Delivery within 1-3 business days
Free shipping on orders over DKK800
- Related products