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[OCT 26] A Run with Ara'kai & Nomio
450,00 kr
A Run with Ara'kai & Nomio
Saturday, October 26 — 10:30–12:00
Ara’kai Practice
• 45-minute run
• 45-minute Pilates Recover with Tone
• Goodie bag featuring Nomio
• 2 Free Class Passes at Practice
Price: 450 DKK / person
Join us for a refreshing run through Copenhagen’s autumn streets. The run is led by Laura Kassem, a doctor and PhD student who is also a passionate sub-elite runner. Laura blends medical insight with real training experience. She helps both recreational runners and ambitious athletes build smart habits and find joy in movement. She will share practical tips you can use right away, like breathing patterns, cadence cues, smart pacing, and a short strength and recovery routine.
We begin with a 45 minute run starting from Ara’kai. Then ease into 45 minutes of restorative Pilates recovery with Tone. Each participant receives a goodie bag featuring Nomio, a natural performance drink made from broccoli sprouts that has been clinically studied to reduce lactate and speed recovery. You also get two free class passes. It is a perfect introduction for athletes and runners eager to explore the Ara’kai community.
14 Days Return
Delivery within 1-3 business days
Free shipping on orders over DKK800